대구계란죽

Name: 대구계란죽
Cuisine: Asian, Korean
Ingredients: 대구(살) 50g; 쌀(가루) 1/2컵; 계란노른자 1개; 대파 1/4뿌리; 물 약간; 멸치 5마리

대구살이 들어가서 담백하고 멸치육수를 넣어 개운한 맛의 영양만점 죽이랍니다.

Updated at: Sat, 12 Apr 2025 14:27:36 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Calories463.3 kcal (23%)

Total Fat5.3 g (8%)

Carbs85.5 g (33%)

Sugars0.3 g (0%)

Protein15.1 g (30%)

Sodium32.7 mg (2%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

1 servings

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