Nutrition balance score
Good
Glycemic Index
84
High
Glycemic Load
65
High
Nutrition per serving
Calories450.9 kcal (23%)
Total Fat7.8 g (11%)
Carbs77.5 g (30%)
Sugars0.8 g (1%)
Protein15.6 g (31%)
Sodium231.7 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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