Nutrition balance score
Good
Glycemic Index
82
High
Glycemic Load
65
High
Nutrition per serving
Calories461.8 kcal (23%)
Total Fat7.8 g (11%)
Carbs79.3 g (31%)
Sugars0.8 g (1%)
Protein16 g (32%)
Sodium232.3 mg (12%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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