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By sbs.com.au
Egg rolls
Instructions
Prep:30minCook:35min
This Sri Lankan recipe consists of pancakes filled with a fish and potato mixture and hard-boiled eggs, which are crumbed and fried to make tasty parcels.
Updated at: Thu, 14 Mar 2024 13:37:46 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
37
High
Nutrition per serving
Calories819.8 kcal (41%)
Total Fat57.9 g (83%)
Carbs52.9 g (20%)
Sugars5.6 g (6%)
Protein22.3 g (45%)
Sodium529 mg (26%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
200gcanned tuna
½ tspsalt
1 Tbsppepper
roughly ground
400gpotatoes
roughly chopped
4eggs
hard-boiled, peeled, halved lengthways
300mloil
to fry
Pancakes
Tempered spices
Crumbing mix
Instructions
View on sbs.com.au
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