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Winter root vegetable tagine
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Winter root vegetable tagine
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Winter root vegetable tagine
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Winter root vegetable tagine
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Winter root vegetable tagine
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Winter root vegetable tagine
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Winter root vegetable tagine
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100%
1
goodto.com
By goodto.com

Winter root vegetable tagine

Instructions
Prep:20minCook:40min
A healthy spicy stew of mixed root vegetables cooked Moroccan-style with harissa paste and tomatoes. Great for vegetarians or a simple main course for the family. All cooked in one pot.
Updated at: Mon, 25 Jul 2022 20:28:31 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
34
High

Nutrition per serving

Calories341.5 kcal (17%)
Total Fat6.4 g (9%)
Carbs65.3 g (25%)
Sugars15.7 g (17%)
Protein9.9 g (20%)
Sodium1174.6 mg (59%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tablespoon olive oil
1 tablespoonolive oil
2 onions, peeled and sliced
2onions
peeled and sliced
2 cloves garlic, peeled and crushed
2cloves garlic
peeled and crushed
2 tablespoons tomato purée
2 tablespoonstomato purée
2 tablespoons harissa paste
2 tablespoonsharissa paste
4 carrots, peeled and halved lengthways
4carrots
peeled and halved lengthways
3 parsnips, peeled and halved lengthways
3parsnips
peeled and halved lengthways
2 sweet potatoes, peeled and each cut into 4
2sweet potatoes
peeled and each cut into 4
300g (10oz) butternut squash, peeled, deseeded and cut into 2.5cm (1in) chunks
300gbutternut squash
peeled, deseeded and cut into 2.5 cm chunks
600ml (1 pint) hot vegetable stock
600mlvegetable stock
hot
Salt and freshly ground black pepper
salt
Salt and freshly ground black pepper
freshly ground black pepper
400g can chickpeas, drained
400gcan chickpeas
drained
400g can chopped tomatoes
400gcan chopped tomatoes
2 tablespoons chopped fresh coriander leaves
2 tablespoonsfresh coriander leaves
chopped

Instructions

View on goodto.com
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