By bariatricmealprep.com
Instant Pot Good Luck Greens Soup
Instructions
Cook:30min
This Instant Pot Good Luck Greens Soup is the perfect meal to bring in the New Year but also tastes good year-a-round
Updated at: Mon, 02 Jun 2025 00:08:17 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Nutrition per recipe
Calories1836.8 kcal (92%)
Total Fat60.8 g (87%)
Carbs187.1 g (72%)
Sugars22.1 g (25%)
Protein138.7 g (277%)
Sodium9492 mg (475%)
Fiber49.6 g (177%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2onions
peeled and chopped
2 teaspoonsminced garlic
12 ozchicken sausage
flavor of your choice
2 bunchesswiss chard
de-ribbed and chopped
1 x 15 ozcan black eyed peas
drained and rinsed
1 x 15 ozcan white beans
great northern, drained and rinsed
1 x 10 ozcan diced tomatoes with green chilis
½ teaspoononion powder
¼ teaspoonsalt
¼ teaspooncrushed red pepper
¼ teaspoongarlic powder
¼ teaspoonpaprika
1bay leaf
3 cupschicken broth
Instructions
View on bariatricmealprep.com
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