By onegreenplanet.org
Golden Rice Pudding With Turmeric, Ginger, and Pink Peppercorns
This golden rice pudding is a spin on the Ayurvedic turmeric-based beverage, golden milk.
Updated at: Thu, 21 Nov 2024 11:34:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories238.2 kcal (12%)
Total Fat14.8 g (21%)
Carbs25.3 g (10%)
Sugars6.2 g (7%)
Protein3 g (6%)
Sodium32.5 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonscoconut oil
1 teaspoonturmeric powder
⅛ teaspoonpink peppercorns
plus a few extra for garnish
½ cupbasmati rice
washed and drained
1 cupwater
divided
1star anise
optional
6cardamom pods
or 1/2 teaspoon ground cardamom
½ teaspooncinnamon
1 cupcanned full-fat coconut milk
1 teaspoonsfresh ginger
finely grated using a microplane or zester
2 tablespoonsmaple syrup
or agave nectar
sea salt
1 tablespoonspistachios
to garnish
Instructions
View on onegreenplanet.org
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