
By onegreenplanet.org
Golden Rice Pudding With Turmeric, Ginger, and Pink Peppercorns
This golden rice pudding is a spin on the Ayurvedic turmeric-based beverage, golden milk.
Updated at: Thu, 20 Mar 2025 17:14:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories238.2 kcal (12%)
Total Fat14.8 g (21%)
Carbs25.3 g (10%)
Sugars6.2 g (7%)
Protein3 g (6%)
Sodium32.3 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 teaspoonscoconut oil

1 teaspoonturmeric powder

⅛ teaspoonpink peppercorns
plus a few extra for garnish

½ cupbasmati rice
washed and drained

1 cupwater
plus 1/2 cup, divided

1star anise
optional

6cardamom pods
or 1/2 teaspoon ground cardamom

½ teaspooncinnamon

1 cupcanned full-fat coconut milk

1 teaspoonsfresh ginger
finely grated using a microplane or zester

2 tablespoonsmaple syrup
or agave nectar

sea salt

1 tablespoonspistachios
to garnish
Instructions
View on onegreenplanet.org
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Notes
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