By throughthefibrofog.com
Spicy Turkey Lettuce Wraps
Instructions
Prep:15minCook:25min
These spicy turkey lettuce wraps are a fun family dinner and perfect for the weekend. The lettuce wraps offer a lower carb option, and make the dish gluten-free. Serves 2 generously.
Updated at: Thu, 06 Nov 2025 20:38:08 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories664.6 kcal (33%)
Total Fat33 g (47%)
Carbs45.1 g (17%)
Sugars14.6 g (16%)
Protein60.5 g (121%)
Sodium456.9 mg (23%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 Tbspolive oil
2turkey breast fillets
size suitable for 2 people
0.25white onion
diced
1garlic clove
minced or finely diced, more to taste
0.5bell pepper
diced
0.5zucchini
small, diced
½ tspturmeric
1 Tbspfresh ginger
grated
6lettuce leaves
1 Tbspapple juice
4 Tbsptahini
1 tspextra virgin olive oil
1 tsphoney
5 Tbspwater
more if required
1 Tbspsesame seeds
1 Tbspparsley
Instructions
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