
By throughthefibrofog.com
Spicy Turkey Lettuce Wraps
Instructions
Prep:15minCook:25min
These spicy turkey lettuce wraps are a fun family dinner and perfect for the weekend. The lettuce wraps offer a lower carb option, and make the dish gluten-free. Serves 2 generously.
Updated at: Thu, 24 Jul 2025 20:51:31 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories664.6 kcal (33%)
Total Fat33 g (47%)
Carbs45.1 g (17%)
Sugars14.6 g (16%)
Protein60.5 g (121%)
Sodium456.9 mg (23%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 Tbspolive oil

2turkey breast fillets
size suitable for 2 people

0.25white onion
diced

1garlic clove
minced or finely diced, more to taste

0.5bell pepper
diced

0.5zucchini
small, diced

½ tspturmeric

1 Tbspfresh ginger
grated

6lettuce leaves

1 Tbspapple juice

4 Tbsptahini

1 tspextra virgin olive oil

1 tsphoney

5 Tbspwater
more if required

1 Tbspsesame seeds

1 Tbspparsley
Instructions
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