
By skinnytaste.com
Chicken Pasta Primavera Recipe
Instructions
Prep:20minCook:30min
One-Pot Creamy Chicken Pasta Primavera made with lean chicken breast, spring veggies, and a light cream sauce. A delicious, high-protein dinner idea!
Updated at: Thu, 10 Apr 2025 20:36:17 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories363.8 kcal (18%)
Total Fat8.8 g (13%)
Carbs40.7 g (16%)
Sugars6.7 g (7%)
Protein30 g (60%)
Sodium548.3 mg (27%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupfat free milk

⅓ cupPecorino Romano cheese
fresh grated, or Parmesan, plus more for serving

⅓ cup1/3 less fat cream cheese
recommend Philadelphia

1 poundboneless skinless chicken breasts
cut into 1/2-inch pieces

2 teaspoonscajun seasoning

olive oil spray

Kosher salt

pepper
fresh

6 ouncesasparagus
fresh thin, ends trimmed and cut 1-inch pieces

1 ½ cupslow-sodium chicken broth

8 ouncesbow tie pasta
or other cut pasta, wheat or gluten-free

2leeks
medium, cleaned and white and light green parts thinly sliced

1 x 14 ouncecan artichoke hearts
drained, rinsed, and quartered if necessary

1 cupfrozen peas
no need to thaw

¼ cupfresh basil
finely chopped
Instructions
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Notes
7 liked
1 disliked
Delicious
Go-to
One-dish
Makes leftovers
Fresh