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By minimalistbaker.com
Vegan Sloppy Joes
Instructions
Prep:5minCook:25min
Hearty, flavorful Vegan Sloppy Joes made with fresh, simple ingredients, naturally sweetened, and they require just 30 minutes! Savory, smoky, perfectly sweet — a delicious plant-based meal!
Updated at: Sun, 23 Feb 2025 01:19:08 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
21
High
Nutrition per serving
Calories282.9 kcal (14%)
Total Fat3.1 g (4%)
Carbs51.2 g (20%)
Sugars11.3 g (13%)
Protein16.4 g (33%)
Sodium873.1 mg (44%)
Fiber18.5 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupswater

1 cupgreen lentils
or red, well rinsed, red lentils for quicker/more tender result or green lentils for more bite/texture

2 Tbspolive
se, or avocado oil

0.5white onion
medium, or yellow, minced, plus more for serving

2 clovesgarlic
minced, 2 cloves yield ~ 1 tbsp

0.5red bell pepper
medium, or green, diced

sea salt

black pepper
to taste

1 x 15 ouncecan tomato sauce

1 Tbspcoconut sugar
plus more to taste / or sub brown sugar

1 Tbspvegan-friendly worcestershire sauce

1 tspchili powder
plus more to taste

1 tspground cumin
plus more to taste

1 pinchsmoked paprika
or regular, optional

gluten free hamburger bun
whole-wheat hamburger buns
Instructions
View on minimalistbaker.com
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Notes
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