By minimalistbaker.com
Vegan Sloppy Joes
Instructions
Prep:5minCook:25min
Hearty, flavorful Vegan Sloppy Joes made with fresh, simple ingredients, naturally sweetened, and they require just 30 minutes! Savory, smoky, perfectly sweet — a delicious plant-based meal!
Updated at: Sat, 18 Jan 2025 10:16:54 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
21
High
Nutrition per serving
Calories282.9 kcal (14%)
Total Fat3.1 g (4%)
Carbs51.2 g (20%)
Sugars11.3 g (13%)
Protein16.4 g (33%)
Sodium873.1 mg (44%)
Fiber18.5 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupswater
1 cupgreen lentils
or red, well rinsed, red lentils for quicker/more tender result or green lentils for more bite/texture
2 Tbspolive
se, or avocado oil
0.5white onion
medium, or yellow, minced, plus more for serving
2 clovesgarlic
minced, 2 cloves yield ~ 1 tbsp
0.5red bell pepper
medium, or green, diced
sea salt
black pepper
to taste
1 x 15 ouncecan tomato sauce
1 Tbspcoconut sugar
plus more to taste / or sub brown sugar
1 Tbspvegan-friendly worcestershire sauce
1 tspchili powder
plus more to taste
1 tspground cumin
plus more to taste
1 pinchsmoked paprika
or regular, optional
gluten free hamburger bun
whole-wheat hamburger buns
Instructions
View on minimalistbaker.com
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Notes
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