By chefadora.com
Chicken Vindaloo
Instructions
Prep:1hCook:35min
Chicken Vindaloo is a Goan-based Indian curry. It's spicy, tangy, and fiery hot!
Updated at: Sat, 23 Nov 2024 19:53:39 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
9
Low
Nutrition per serving
Calories587.3 kcal (29%)
Total Fat41.8 g (60%)
Carbs29.1 g (11%)
Sugars9.6 g (11%)
Protein30.5 g (61%)
Sodium1195.2 mg (60%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8Dry Red Chillies
broken
1 tspmustard seeds
3cloves
2 Tbspcoriander seeds
1 tspblack peppercorn
1 tspred chilli powder
3green cardamom
1mace
2Cinnamon Sticks
small pieces
1 TbspKashmiri Red Chilli Powder
1 TbspGinger
chopped grated
8garlic cloves
2 TbspTamarind Pulp
optional
3 Tbspvinegar
2 Tbspwater
850gChicken
boneless thigh breast cut in 2-inch pieces
5 Tbspcooking oil
2Onion
ground
¾ cupTomato Puree
2Green Chilli
chopped
1 ¼ tspsalt
1 tspturmeric
1 Tbspsugar
1 ½ cupwater
Instructions
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