By loveandlemons.com
Cannellini Beans
Instructions
Prep:10minCook:2h 30min
This easy cannellini beans recipe is a bright, wholesome one-pot meal! Serve it with good crusty bread for sopping up the flavorful broth.
Updated at: Fri, 28 Jun 2024 20:10:36 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories194.3 kcal (10%)
Total Fat2 g (3%)
Carbs32.4 g (12%)
Sugars3.1 g (3%)
Protein12.6 g (25%)
Sodium292.3 mg (15%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupsdried cannellini beans
2shallots
peeled and quartered
1garlic bulb
top evenly sliced off
1fennel
white bulb, chopped, tops and fronds, cut into large 4-inch pieces, the tops will be removed toward the end
1 teaspoonsea salt
more to taste
freshly ground black pepper
1 piecekombu
3 inch, rinsed, optional
1 tablespoonextra-virgin olive oil
more for drizzling
2 tablespoonsfresh lemon juice
more to taste
1 bunchSwiss chard
stems removed, leaves torn
crusty bread
for serving
2 tablespoonsparsley
chopped
red pepper flakes
optional
Instructions
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Notes
4 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
One-dish
