By entirelyemmy.com
Chicken Katsu Sandwich
Instructions
Prep:1minCook:15min
This Chicken Katsu Sandwich is insanely delicious, made with gluten-free crispy crusted chicken, quick-pickled vegetables, avocado, and a sweet-spicy mayo that ties everything together between toasted gluten-free sourdough.
Updated at: Fri, 21 Aug 2026 06:11:44 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories803.3 kcal (40%)
Total Fat38.6 g (55%)
Carbs94.9 g (36%)
Sugars18.7 g (21%)
Protein29.1 g (58%)
Sodium5494.4 mg (275%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8Slices Gluten Free Sourdough
1 poundChicken Thighs
2 cupsgluten free bread crumbs
1 tablespoonsesame seeds
1 teaspoonsalt
2 tablespoonsolive oil
for cooking
1 CupTamari
or gluten free soy sauce
1 tablespoongarlic
½ cupcilantro
chopped
½ cupgreen onions
chopped
1 teaspoonsesame oil
¼ cupavocado mayo
1 tablespoonsriracha
1 tablespoontamari
1 tablespoonhoney
1lime juiced
1cucumber
2carrots
1red onion
1bell pepper
1 cuprice vinegar
2avocados
chili crisp
Instructions
View on entirelyemmy.com
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