
By zenaskitchen.com
Spicy Teriyaki Tofu Burger
Instructions
Prep:15min
This meat-free burger is an absolute banger! It’s packed with crispy, sesame-crusted tofu, tossed in a spicy teriyaki glaze, charred pineapple and a vegan sriracha slaw. I promise you that even the most avid of meat eaters will love it!
Updated at: Fri, 28 Mar 2025 04:41:03 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
35
High
Nutrition per serving
Calories716.8 kcal (36%)
Total Fat38.8 g (55%)
Carbs72.1 g (28%)
Sugars26.9 g (30%)
Protein25.7 g (51%)
Sodium1912.7 mg (96%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

4 Tbspmayonnaise
regular or vegan

4 Tbsprice vinegar

1 Tbspsriracha

0.25red cabbage
thinly sliced

0.25white cabbage
thinly sliced

1carrot
medium, grated

0.5red onion
thinly sliced

1 bunchfresh coriander
roughly chopped

3 Tbspcornflour

1egg
large, beaten, or vegan milk

6 Tbspsesame seeds
I used black and white

280gextra-firm tofu

1 tspcornflour

4 Tbspwater

4 Tbspsoy sauce

4 Tbspmirin

1 Tbspsugar

2garlic cloves
finely chopped

1red chilli
finely chopped

3burger buns
preferably pretzel

vegetable oil

3 slicesfresh pineapple
Instructions
View on zenaskitchen.com
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