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cooking with aulona
By cooking with aulona

Sandwiches around the world | Wanpaku Sando - Japan

11 steps
Cook:20min
Updated at: Thu, 17 Aug 2023 12:04:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
62
High

Nutrition per serving

Calories6106.3 kcal (305%)
Total Fat625.2 g (893%)
Carbs96.4 g (37%)
Sugars12.1 g (13%)
Protein41.1 g (82%)
Sodium2156.1 mg (108%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

Fried chicken

Step 1
Season the chicken with salt and pepper.
Step 2
Crack the egg in to a large plate. Pure in the milk and whisk until well combined. To another plate add the panko.
Step 3
Dip the chicken breast it in the egg mixture. Then coat it in the panko.
Step 4
Heat the oil in the pan. Leave the heat on high. Add the chicken breast: Fry for about 3 min each side until crispy and golden brown.

Sandwich

Step 5
Slice the tomato, avocado and red cabbage. Grate the carrot.
Step 6
Spread each toast slice with 2 tbsp sriracha mayo.
Step 7
Place the bottom slice of toast on a piece of baking paper or plastic wrap.
Step 8
On the bottom toast slice place the salad, tomatoes and chicken.
Step 9
Then continue with the carrot, red cabbage and avocado.
Step 10
Finally place the second toast slice on top.
Step 11
Wrap the Sandwich tightly with the backing paper or plastic wrap. Enjoy!

Notes

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