By bbc.co.uk
Mary's perfect salmon en croûte
Instructions
Prep:2hCook:1h
Mary shows you how to make the perfect salmon en croûte. It's a great choice for a buffet table or party when you have lots of mouths to feed.
Updated at: Sun, 31 Dec 2023 15:09:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories697.8 kcal (35%)
Total Fat49.7 g (71%)
Carbs29.3 g (11%)
Sugars7.2 g (8%)
Protein33.2 g (66%)
Sodium651.8 mg (33%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
225gbaby leaf spinach
180gfull-fat cream cheese
1egg yolk
free-range, white reserved for the salmon
salt
freshly ground black pepper
1kgsalmon fillet
skin and bones removed
fresh dill
chopped
280gchargrilled mixed peppers in oil
drained
1egg
free-range
1 Tbspmilk
500gready-rolled puff pastry
flour
for dusting
3spring onions
finely chopped
1 Tbspcaster sugar
1 Tbspfresh chives
snipped
2 Tbspflatleaf parsley
chopped, fresh
1 Tbspfresh dill
chopped
200gfull-fat crème fraîche
0.5lemon
juice only
Instructions
View on bbc.co.uk
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