By tasty.co
Easy & Healthy Fried Rice Recipe by Tasty
Instructions
Prep:15minCook:20min
Whip up a guilt-free version of your favorite takeout dish with this Healthier Fried Rice recipe. Packed with colorful veggies and protein-rich eggs, this dish is both nutritious and delicious!
Updated at: Sat, 19 Apr 2025 15:46:22 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories400.8 kcal (20%)
Total Fat18.3 g (26%)
Carbs29.7 g (11%)
Sugars3.3 g (4%)
Protein28.6 g (57%)
Sodium716.5 mg (36%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on tasty.co
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