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Easy & Healthy Fried Rice Recipe by Tasty
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Easy & Healthy Fried Rice Recipe by Tasty
2/2
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3
tasty.co
By tasty.co

Easy & Healthy Fried Rice Recipe by Tasty

Instructions
Prep:15minCook:20min
Whip up a guilt-free version of your favorite takeout dish with this Healthier Fried Rice recipe. Packed with colorful veggies and protein-rich eggs, this dish is both nutritious and delicious!
Updated at: Fri, 25 Jul 2025 15:05:21 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories406.5 kcal (20%)
Total Fat18.4 g (26%)
Carbs30.8 g (12%)
Sugars3.3 g (4%)
Protein28.8 g (58%)
Sodium716.6 mg (36%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet