Easy Creamy Cauliflower Curry Recipe (Vegan)
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By themodernproper.com
Easy Creamy Cauliflower Curry Recipe (Vegan)
Instructions
Prep:15minCook:35min
Easy, rich, creamy and warmly-spiced, this cauliflower-loaded coconut curry redefines comfort food. It’s vegan and gluten free, so it’s a great meal to serve to folks with food sensitivities.
Updated at: Sun, 20 Jul 2025 02:37:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories459.4 kcal (23%)
Total Fat45.8 g (65%)
Carbs14.9 g (6%)
Sugars3.9 g (4%)
Protein6.3 g (13%)
Sodium612.7 mg (31%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonextra-virgin olive oil

1yellow onion
medium, diced

4cloves garlic
minced

1 tablespoonfresh ginger
minced

3 tablespoonsyellow curry powder

2 teaspoonscinnamon

2 teaspoonscumin

2 teaspoonssea salt

⅛ teaspooncayenne pepper

1 x 14 ouncecan diced tomatoes

3 x 14 ouncecans coconut milk
or unsweetened coconut cream

1 headcauliflower
large, cut into florets

rice
cooked, for serving, optional

cilantro
Minced, for serving, optional

naan
Warmed, for serving, optional
Instructions
View on themodernproper.com
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