By menupan
고등어스테이크
오메가3가 풍부한 고등어로 만드는 스테이크로 분위기 있는 저녁식사 어떠세요?
Updated at: Thu, 21 Nov 2024 20:38:13 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories360 kcal (18%)
Total Fat21.5 g (31%)
Carbs15.7 g (6%)
Sugars12.8 g (14%)
Protein24.4 g (49%)
Sodium804.3 mg (40%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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