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eatfreshglow.com
By eatfreshglow.com

Vegetable Soup Without Tomatoes

Instructions
Prep:10minCook:25min
This easy white bean vegetable soup without tomatoes is a comforting, hearty dish perfect for chilly evenings. Made with fresh produce, including leeks, carrots, zucchini, and kale, it’s a simple recipe that’s completely satisfying. Whether you're looking for a healthy dinner option or a simple way to warm up on cold nights, this vegan soup recipe is sure to become a staple in your meal rotation.
Updated at: Fri, 25 Jul 2025 21:50:58 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories191.4 kcal (10%)
Total Fat6.2 g (9%)
Carbs29.8 g (11%)
Sugars5.4 g (6%)
Protein7.9 g (16%)
Sodium421.1 mg (21%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Notes

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