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Whole30 Roasted Butternut Squash and Apple Soup

Whole30 Roasted Butternut Squash and Apple Soup

Prep:20minCook:30min

Updated at: Fri, 10 May 2024 02:32:27 GMT

Nutrition balance score

Good

Glycemic Index

55

Moderate

Glycemic Load

13

Moderate

Nutrition per serving

Calories158.6 kcal (8%)

Total Fat7.7 g (11%)

Carbs23.2 g (9%)

Sugars10.3 g (11%)

Protein2.3 g (5%)

Sodium755.8 mg (38%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 cupsbutternut squash

2 ½ cupschicken broth

Whole30, compatible, or vegetable

2 Tbspolive oil

¼ tspground turmeric

optional, for color

Instructions

View on whole30.com

↑Support creators by visiting their site 😊

Notes

4 liked

0 disliked

Easy

Fresh

Makes leftovers

Moist

One-dish

Jessica Makuck· 2 years ago

Roasting the butternut squash ahead of time with oil worked out great!

Meisha Moore· 2 years ago

Makes leftovers

Under 30 minutes

Didn’t have an immersion blender so I attempted to use a hand blender, making a huge mess, before I eventually put the ingredients into a smoothie blender which was quick and easy to clean. Definitely use an immersion blender or smoothie blender works well too.

Didn’t have an immersion blender so I attempted to use a hand blender, making a huge mess, before I eventually put the ingredients into a smoothie blender which was quick and easy to clean. Definitely use an immersion blender or smoothie blender works well too.

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