By callmepmc.com
Blackened Salmon with Mango Salsa
Instructions
Prep:5minCook:10min
Blackened Salmon with fresh mango salsa makes for a quick, easy, and healthy lunch or dinner option any day of the week. All it takes is a skillet making it perfect for at home or seaside camping.
Updated at: Thu, 19 Sep 2024 13:22:43 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories593.5 kcal (30%)
Total Fat31.8 g (45%)
Carbs46.5 g (18%)
Sugars20.4 g (23%)
Protein32.5 g (65%)
Sodium369.9 mg (18%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on callmepmc.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
