By kimscravings.com
Italian Salad
Instructions
Prep:15min
My go-to salad recipe is this fresh and flavorful Italian Salad. It's made with a variety of tasty ingredients and is tossed in an easy homemade Italian vinaigrette. You're going to want to serve it with everything!
Updated at: Fri, 22 Nov 2024 19:54:39 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories289.2 kcal (14%)
Total Fat20.1 g (29%)
Carbs20.5 g (8%)
Sugars4.1 g (5%)
Protein8.2 g (16%)
Sodium544.1 mg (27%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupolive oil
2 tablespoonsred wine vinegar
1 teaspoondijon mustard
½ teaspoongarlic powder
½ teaspoondried oregano
½ teaspoonsalt
¼ teaspoonpepper
1 headromaine lettuce
large, chopped
0.5red onion
medium, thinly sliced
1 ½ cupscherry tomatoes
or grape, halved
⅓ cuppitted black olives
halved
⅓ cuppepperoncini peppers
sliced or whole
2 cupscroutons
more or less depending on preference
½ cupParmesan cheese
grated, plus extra for serving
Instructions
View on kimscravings.com
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