
By kimscravings.com
Italian Salad
Instructions
Prep:15min
My go-to salad recipe is this fresh and flavorful Italian Salad. It's made with a variety of tasty ingredients and is tossed in an easy homemade Italian vinaigrette. You're going to want to serve it with everything!
Updated at: Tue, 25 Mar 2025 21:08:02 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories292.7 kcal (15%)
Total Fat20.3 g (29%)
Carbs21.2 g (8%)
Sugars4.1 g (5%)
Protein8.2 g (16%)
Sodium687.5 mg (34%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupolive oil

2 tablespoonsred wine vinegar

1 teaspoondijon mustard

½ teaspoongarlic powder

½ teaspoondried oregano

½ teaspoonsalt

¼ teaspoonpepper

1 headromaine lettuce
large, chopped

0.5red onion
medium, thinly sliced

1 ½ cupscherry tomatoes
or grape, halved

⅓ cuppitted black olives
halved

⅓ cuppepperoncini peppers
sliced or whole

2 cupscroutons
more or less depending on preference

½ cupParmesan cheese
grated, plus extra for serving
Instructions
View on kimscravings.com
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