Healthy Pasta Salad with Dressing

Name: Healthy Pasta Salad with Dressing
Prep time: 25 min
Total time: 25 min
Cuisine: American
Ingredients: ½ cup olive oil; ½ cup lemon juice; ¼ cup white vinegar; ¼ cup avocado mayonnaise (or mayo of choice); 2 garlic cloves (minced); 2 tablespoons dried oregano; 1 tablespoons parsley (dried or fresh); 1 tablespoon Italian seasoning; 1 tablespoon dried basil; ½ tablespoon salt; rotini pasta; albacore tuna; celery; black olives; corn (drained); mixed peppers (diced)

1 step

Prep:25min

A satisfying healthy take on pasta salad with a creamy dressing!

Updated at: Thu, 21 Nov 2024 08:52:00 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories220.2 kcal (11%)

Total Fat18.3 g (26%)

Carbs10.9 g (4%)

Sugars1.5 g (2%)

Protein5 g (10%)

Sodium534.3 mg (27%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

½ cupolive oil

½ cuplemon juice

¼ cupwhite vinegar

¼ cupavocado mayonnaise

or mayo of choice

2garlic cloves

minced

2 tablespoonsdried oregano

1 tablespoonsparsley

dried or fresh

1 tablespoonitalian seasoning

1 tablespoondried basil

Instructions

Step 1

Place all the dressing ingredients in a small bowl. Whisk together then drizzle half the amount over the pasta salad. Refrigerate until chilled then pour the rest of the dressing and mix to enjoy.

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