Cheesy, Spicy Black Bean Bake
89%
5
By cooking.nytimes.com
Cheesy, Spicy Black Bean Bake
Instructions
Cook:15min
Updated at: Thu, 21 Nov 2024 16:01:56 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories419.8 kcal (21%)
Total Fat25.9 g (37%)
Carbs23.8 g (9%)
Sugars2.6 g (3%)
Protein19.7 g (39%)
Sodium934.3 mg (47%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsextra-virgin olive oil
5garlic cloves
peeled and sliced
¼ cuptomato paste
1 ½ teaspoonssmoked paprika
¼ teaspoonred-pepper flakes
1 teaspoonground cumin
2 x 14 ouncecans black beans
drained and rinsed
½ cupwater
boiling
kosher salt
black pepper
6 ounceCheddar cheese
grated, or Manchego, from about a - block
Instructions
View on cooking.nytimes.com
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Notes
17 liked
2 disliked
Easy
Delicious
Under 30 minutes
Go-to
One-dish