Cheesy, Spicy Black Bean Bake
89%
5

By cooking.nytimes.com
Cheesy, Spicy Black Bean Bake
Instructions
Cook:15min
Updated at: Wed, 16 Apr 2025 17:50:43 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories418.6 kcal (21%)
Total Fat25.8 g (37%)
Carbs23.9 g (9%)
Sugars2.6 g (3%)
Protein19.7 g (39%)
Sodium933.4 mg (47%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsextra-virgin olive oil

5garlic cloves
peeled and sliced

¼ cuptomato paste

1 ½ teaspoonssmoked paprika

¼ teaspoonred-pepper flakes

1 teaspoonground cumin

2 x 14 ouncecans black beans
drained and rinsed

½ cupwater
boiling

kosher salt

black pepper

1 ½ cupsCheddar cheese
grated, or Manchego, from about a 6-ounce block
Instructions
View on cooking.nytimes.com
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Notes
17 liked
2 disliked
Easy
Delicious
Under 30 minutes
Go-to
One-dish