
By Cookidoo.co.uk
Chicken Tikka Flatbreads
Instructions
Prep:35minCook:45min
Updated at: Sat, 15 Mar 2025 01:07:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories575.1 kcal (29%)
Total Fat26.6 g (38%)
Carbs59.2 g (23%)
Sugars10.6 g (12%)
Protein24.5 g (49%)
Sodium903.6 mg (45%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3garlic cloves

10gfresh root ginger
peeled, cut in round slices, 2 mm

80gonions
quartered

20golive oil
plus 1 tbsp for frying

2 tspground cumin

2 tspground coriander

2 tsppaprika

2 tspgaram masala

1 tspground turmeric

1 ½ tspchilli powder

½ tspcaster sugar

½ tspground cinnamon

½ tspfine sea salt

400gtinned chopped tomatoes

100gdouble cream

500gchicken thighs
skinless, boneless, diced, 2 cm

4naan breads

1red onion
sliced

100gnatural yoghurt

fresh coriander leaf
for garnishing
Instructions
View on Cookidoo.co.uk
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