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Hawaiian-Style Fried Tofu With Coconut Rice
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Hawaiian-Style Fried Tofu With Coconut Rice
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onegreenplanet.org
By onegreenplanet.org

Hawaiian-Style Fried Tofu With Coconut Rice

Instructions
Cook:40min
Hawaiian-Style Fried Tofu features extra firm tofu soaked in a salt bath, then marinated and pan-fried until crispy, served alongside fragrant coconut rice.
Updated at: Sat, 15 Aug 2026 07:01:20 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
46
High

Nutrition per serving

Calories1000.6 kcal (50%)
Total Fat57.4 g (82%)
Carbs94.2 g (36%)
Sugars7.6 g (8%)
Protein30 g (60%)
Sodium985.1 mg (49%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Notes

4 liked
0 disliked
Sweet
Delicious
Easy
Go-to
Kid-friendly