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Leites Culinaria
By Leites Culinaria

Turmeric Bean Soup

Instructions
Prep:15minCook:35min
This soup delivers on 2 counts: it’s so easy that you don’t even have to drain the beans you’re using, and the combination of turmeric and cardamom with a kick of ginger is so addictive
Updated at: Sat, 23 Nov 2024 10:03:28 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories283.2 kcal (14%)
Total Fat3.5 g (5%)
Carbs47.3 g (18%)
Sugars5.6 g (6%)
Protein18.1 g (36%)
Sodium1071.4 mg (54%)
Fiber19.9 g (71%)
% Daily Values based on a 2,000 calorie diet

Instructions

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