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By reneeskitchenadventures.com
Smoked Sausage and Pepper Pasta Skillet
Updated at: Thu, 27 Feb 2025 11:06:29 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
20
High
Nutrition per serving
Calories232 kcal (12%)
Total Fat3.2 g (5%)
Carbs41.7 g (16%)
Sugars9.6 g (11%)
Protein8.2 g (16%)
Sodium422.8 mg (21%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

8 ozpasta
uncooked, I used rotini

2 tspolive oil

1 ozturkey smoked sausage
fully cooked, I like Hillshire Farm Turkey Smoked Sausage

2bell peppers
medium, cut into 2" strips, red, green, orange, or yellow or a combo of them

1sweet onion
medium, cut in half and then slices

2cloves garlic
minced

½ cupred wine

28 ozcan crushed tomatoes

½ tspred pepper flakes
or to taste

kosher salt

pepper
to taste

½ cupfresh basil
chopped
Instructions
View on reneeskitchenadventures.com
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Notes
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