By reneeskitchenadventures.com
Smoked Sausage and Pepper Pasta Skillet
Updated at: Sun, 19 Apr 2026 00:07:33 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
20
High
Nutrition per serving
Calories343.1 kcal (17%)
Total Fat9.8 g (14%)
Carbs45.1 g (17%)
Sugars11.9 g (13%)
Protein17 g (34%)
Sodium969.7 mg (48%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8 ozpasta
uncooked, I used rotini
2 tspolive oil
1 x 14 ozturkey smoked sausage
package, fully cooked, I like Turkey Smoked Sausage
2bell peppers
medium, cut into 2" strips, red, green, orange, or yellow or a combo of them
1sweet onion
medium, cut in half and then slices
2cloves garlic
minced
½ cupred wine
28 ozcan crushed tomatoes
½ tspred pepper flakes
or to taste
kosher salt
pepper
to taste
½ cupfresh basil
chopped
Instructions
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