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By thespruceeats
Carrot and Zucchini Soup
Instructions
Prep:1h 10minCook:30min
Perfect for fall, this autumn-hued carrot and zucchini soup is thick, hearty and delicious yet also low in fat. Pureeing the vegetables makes for wonderfully filling soup. No cream necessary.
Updated at: Sun, 16 Feb 2025 18:56:55 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories85.8 kcal (4%)
Total Fat2.9 g (4%)
Carbs12.4 g (5%)
Sugars5.9 g (7%)
Protein4.6 g (9%)
Sodium96.6 mg (5%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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