By theskinnyishdish.com
Quick Chipotle Pinto Beans
Instructions
Prep:2minCook:13min
Pinto beans simmered in Mexican spices and peppers for ultimate flavor
Updated at: Tue, 30 Aug 2022 11:46:48 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories165.8 kcal (8%)
Total Fat2.6 g (4%)
Carbs27.5 g (11%)
Sugars1.6 g (2%)
Protein9 g (18%)
Sodium665.7 mg (33%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
2 x 15 ouncecans pinto beans
partially drained
1 x 4 ozcan mild green chiles
or 1 can Rotel, green chiles & tomatoes
1chipotle pepper
from can, You can find canned chipotle peppers in adobo sauce in latin food section in any grocery store
3 tspadobo sauce
from can, You can find canned chipotle peppers in adobo sauce in any grocery store in the Latin foods section
1bay leaf
1 tspkosher salt
1 tspcumin
1 tspgarlic powder
olive oil cooking spray
Instructions
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