By scrumptiously.com
Chana Biryani
Instructions
Prep:15minCook:40min
Step into the vibrant world of Indian cuisine with our tantalizing Chana Biryani recipe! Bursting with flavors and fragrances, this dish is a celebration on your taste buds. Imagine tender chickpeas dancing with aromatic spices, nestled within a bed of perfectly cooked rice.
Updated at: Wed, 20 Nov 2024 08:33:57 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
48
High
Nutrition per serving
Calories587 kcal (29%)
Total Fat14.5 g (21%)
Carbs101.2 g (39%)
Sugars9.1 g (10%)
Protein16.3 g (33%)
Sodium782.7 mg (39%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gBasmati Rice
soaked for 30 minutes
400gChickpeas
Chana, cooked and drained
3 Tbspcooking oil
2onions
thinly sliced
2tomatoes
chopped
1green chilli
finely chopped
1 Tbspginger garlic paste
1 tspcumin seeds
1cinnamon stick
4cloves
4cardamom pods
1bay leaf
1 tspsalt
to taste
1 tspturmeric powder
1 tspchilli powder
1 tspgaram masala
coriander
chopped
500mlwater
Instructions
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