By bhf.org.uk
Spaghetti bolognese
Instructions
Prep:10minCook:1h 5min
Follow our simple step-by-step video to make this real crowd-pleaser. Using extra-lean minced beef means it's low in fat too.
Updated at: Wed, 07 May 2025 01:39:25 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
31
High
Nutrition per serving
Calories427.9 kcal (21%)
Total Fat5.8 g (8%)
Carbs58.8 g (23%)
Sugars6.9 g (8%)
Protein29.6 g (59%)
Sodium275 mg (14%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
500gextra-lean minced beef
1onion
chopped
1clove garlic
crushed
2carrots
finely chopped
175gmushrooms
finely chopped
3sticks celery
finely chopped
400gcan chopped tomatoes
2 tablespoonstomato purée
2 teaspoonsdried Italian herb seasoning
or dried mixed herbs
300mlbeef stock
made from a low-salt or no-salt beef stock cube
150mlred wine
freshly ground black pepper
to taste
400gdried spaghetti
white or wholemeal
fresh parsley
chopped, to garnish
Instructions
View on bhf.org.uk
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