By fattoincasadabenedetta.it
Falafel
Instructions
Prep:30min
I falafel sono polpettine di legumi dalla forma appiattita, insaporite con spezie e personalizzabili in tanti modi, ottime per l'aperitivo!
Updated at: Wed, 02 Sep 2026 16:32:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories403.3 kcal (20%)
Total Fat26.2 g (37%)
Carbs33.8 g (13%)
Sugars5.9 g (7%)
Protein10.8 g (22%)
Sodium205.2 mg (10%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on fattoincasadabenedetta.it
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Notes
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