Healthy turkey stir-fry

Name: Healthy turkey stir-fry
Cook time: 30 min
Total time: 30 min
Cuisine: Asian, Chinese
Ingredients: 1 tsp sesame oil, plus 1 tbsp; 320g long-stemmed broccoli, trimmed; 500g 7% fat turkey mince; 20g ginger, grated; 3 cloves garlic, minced; 175g sauerkraut, drained; 200g shitake mushrooms, roughly chopped; 2 tbsp low-salt soy sauce; 2 tbsp sweet chilli sauce; 2 tsp cornflour; 600g steamed brown rice, to serve; fresh coriander, roughly chopped to garnish

Instructions

Cook:30min

Sauerkraut adds a delicious tang to this simple turkey stir-fry, balanced with earthy broccoli and mushrooms, zingy ginger and a sweet and salty sauce that gives this supper an added kick

Updated at: Mon, 25 Nov 2024 07:30:45 GMT