Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories620.3 kcal (31%)
Total Fat35.2 g (50%)
Carbs34.1 g (13%)
Sugars3.8 g (4%)
Protein40.1 g (80%)
Sodium464.9 mg (23%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4chicken breasts
medium
8 ozpasta
bow-tie, penne, or fusilli
1 teaspoongarlic powder
1 teaspoonpaprika
10 ozgrape tomatoes
0.5onion
medium, chopped
2 tablespoonsolive oil
3cloves garlic
minced
¼ teaspoonsalt
black pepper
½ cupbasil pesto
½ cupheavy whipping cream
¼ cupgrated parmesan cheese
½ teaspoonred chili pepper flakes
optional
Instructions
View on eatwell101.com
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Notes
3 liked
0 disliked
Delicious
Go-to
Kid-friendly
One-dish
Under 30 minutes
