Best Low-Calorie Breakfast (Egg Muffins Recipe and More)

Name: Best Low-Calorie Breakfast (Egg Muffins Recipe and More)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: Non-stick cooking spray ((It's important to use non-stick cooking spray, as the regular oil spray won't prevent eggs from sticking.)); 12 large eggs; 1 cup cooked bacon (crumbled (I use store-bought pre-cooked bacon, but you can cook your own if inclined)); 1 cup fresh baby spinach (roughly chopped); 1 cup red bell pepper (diced); ½ cup onions (diced); 1 cup shredded cheddar cheese ((I use pre-shredded cheddar cheese, you can use your favorite cheese such as mozzarella)); 1/4 teaspoon salt; 1/4 teaspoon pepper

Instructions

Prep:10minCook:20min

These easy, make-ahead Egg Muffins only take a few minutes to throw together. You only need eggs, cheese, bacon, spinach, onions, and bell peppers to make this delicious, nutritious, freezer-friendly recipe, perfect for busy mornings!

Updated at: Mon, 30 Jun 2025 00:26:08 GMT