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helloveggie.co
By helloveggie.co

Weeknight Root Vegetable Dal

Reprinted from The First Mess Cookbook by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Laura Wright
Updated at: Wed, 14 May 2025 00:28:30 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories268.6 kcal (13%)
Total Fat7.7 g (11%)
Carbs38.7 g (15%)
Sugars4.5 g (5%)
Protein13.1 g (26%)
Sodium222.2 mg (11%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

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