
By brandnewvegan.com
Sloppy Soy Curls
Instructions
Prep:10minCook:20min
Trying to cut red meat out of your diet? These Sloppy Soy Curls are a fast and delicious alternative to hamburger-based Sloppy Joes.
Updated at: Sun, 30 Mar 2025 17:34:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories191.6 kcal (10%)
Total Fat3.5 g (5%)
Carbs32.6 g (13%)
Sugars23.7 g (26%)
Protein8 g (16%)
Sodium797.8 mg (40%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 cupsSoy Curls
dry

2 cupswater
hot

2 TbsSoy Sauce low sodium

½ tspgarlic powder
optional

½ tspOnion Powder
optional

½ tspMrs Dash Seasoning
optional

0.5Onion white

1Bell Pepper
red or green

¼ cupVegetable Broth
low sodium

2 tspgarlic minced

1 tspJalapeno
minced

8 oztomato sauce

0.5 bottleBBQ Sauce
Original

1 tspred wine vinegar
Instructions
View on brandnewvegan.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers