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loveandlemons.com
By loveandlemons.com

Savory Oatmeal

Instructions
Prep:10minCook:20min
This easy savory oatmeal recipe is a healthy, delicious option for any meal of the day--breakfast, lunch, or dinner! We love the toppings listed here, but feel free to experiment with them. Find more suggestions in the post above!
Updated at: Thu, 06 Mar 2025 14:24:58 GMT

Nutrition balance score

Great
Glycemic Index
74
High
Glycemic Load
35
High

Nutrition per serving

Calories375.3 kcal (19%)
Total Fat15.1 g (22%)
Carbs47.3 g (18%)
Sugars3.2 g (4%)
Protein15.3 g (31%)
Sodium807.2 mg (40%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet