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By loveandlemons.com
Savory Oatmeal
Instructions
Prep:10minCook:20min
This easy savory oatmeal recipe is a healthy, delicious option for any meal of the day--breakfast, lunch, or dinner! We love the toppings listed here, but feel free to experiment with them. Find more suggestions in the post above!
Updated at: Fri, 28 Aug 2026 08:26:31 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
35
High
Nutrition per serving
Calories377.6 kcal (19%)
Total Fat15.1 g (22%)
Carbs49.1 g (19%)
Sugars3.2 g (4%)
Protein17.1 g (34%)
Sodium831.6 mg (42%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on loveandlemons.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
One-dish
