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loveandlemons.com
By loveandlemons.com

Savory Oatmeal

Instructions
Prep:10minCook:20min
This easy savory oatmeal recipe is a healthy, delicious option for any meal of the day--breakfast, lunch, or dinner! We love the toppings listed here, but feel free to experiment with them. Find more suggestions in the post above!
Updated at: Thu, 23 Jan 2025 08:00:20 GMT

Nutrition balance score

Great
Glycemic Index
75
High
Glycemic Load
35
High

Nutrition per serving

Calories367 kcal (18%)
Total Fat15 g (21%)
Carbs46.1 g (18%)
Sugars2.4 g (3%)
Protein14.2 g (28%)
Sodium805.4 mg (40%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet