By recipesfromapantry.com
Moroccan Turkey Stew Recipe
Instructions
Prep:5minCook:20min
Moroccan Turkey Stew Recipe
Updated at: Thu, 21 Nov 2024 15:05:34 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories238.6 kcal (12%)
Total Fat6.4 g (9%)
Carbs34.8 g (13%)
Sugars21.5 g (24%)
Protein12.2 g (24%)
Sodium153.3 mg (8%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Cooking spray
1onion
peeled and finely chopped
½ teaspoonminced garlic
½ teaspoonginger
minced
¾ teaspoonground cinnamon
¾ teaspoonground cumin
½ teaspoonsmoked paprika
625mlapple juice
400gchickpeas
tin, rinsed and drained
½ cupready-to-eat dried apricots
halved, soft
250gturkey
shredded, leftover, or chicken if you prefer
1 bunchcilantro
small, chopped, fresh coriander
4 tablespoonflaked almonds
Instructions
View on recipesfromapantry.com
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