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By gatherednutrition.com
Ground Turkey + Veggie Loaded Soup
Instructions
Prep:20minCook:45min
Cozy, hearty, and healthy turkey and veggie loaded soup!
Updated at: Wed, 29 Oct 2025 00:02:49 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories428.9 kcal (21%)
Total Fat18.2 g (26%)
Carbs32.8 g (13%)
Sugars15.6 g (17%)
Protein37.6 g (75%)
Sodium1338.1 mg (67%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1 lbground turkey
1yellow onion
small, finely diced
2garlic cloves
minced
5 cupslow sodium veggie broth
1 x 28 ozcan of diced tomatoes
3 Tbsptomato paste
1zucchini
diced
3carrots
large, chopped
6baby potatoes
diced
1 ½ cupsfrozen green peas
2 tspItalian seasonings
1 tspsea salt
¼ tspblack pepper
cayenne
Instructions
View on gatherednutrition.com
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Notes
16 liked
1 disliked
Delicious
Easy
Makes leftovers
One-dish
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