
By gatherednutrition.com
Ground Turkey + Veggie Loaded Soup
Instructions
Prep:20minCook:45min
Cozy, hearty, and healthy turkey and veggie loaded soup!
Updated at: Thu, 10 Apr 2025 10:01:44 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories428.9 kcal (21%)
Total Fat18.2 g (26%)
Carbs32.8 g (13%)
Sugars15.6 g (17%)
Protein37.6 g (75%)
Sodium1338.1 mg (67%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspolive oil

1 lbground turkey

1yellow onion
small, finely diced

2garlic cloves
minced

5 cupslow sodium veggie broth

1 x 28 ozcan of diced tomatoes

3 Tbsptomato paste

1zucchini
diced

3carrots
large, chopped

6baby potatoes
diced

1 ½ cupsfrozen green peas

2 tspItalian seasonings

1 tspsea salt

¼ tspblack pepper

cayenne
Instructions
View on gatherednutrition.com
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Notes
14 liked
1 disliked
Delicious
Easy
Makes leftovers
One-dish
Kid-friendly