Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories182.8 kcal (9%)
Total Fat7.8 g (11%)
Carbs22.6 g (9%)
Sugars0.3 g (0%)
Protein7.6 g (15%)
Sodium1947.5 mg (97%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on tupperware.com
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