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anotherveganfoodblog
By anotherveganfoodblog

Crispy Za’atar Chickpeas

4 steps
Prep:10minCook:30min
These crispy chickpeas make a healthy snack or topping. The za’atar gives the chickpeas great flavor and makes them the perfect addition to any Mediterranean-inspired dish. This recipe is easy to make and comes together quickly.
Updated at: Thu, 17 Aug 2023 03:49:42 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
6
Low

Nutrition per serving

Calories109.5 kcal (5%)
Total Fat3.9 g (6%)
Carbs14.3 g (6%)
Sugars0 g (0%)
Protein5.2 g (10%)
Sodium458.1 mg (23%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 425°F
Step 2
Spread chickpeas on a kitchen towel, pat dry, and remove skins
Step 3
Spread the chickpeas onto a parchment-lined baking sheet and drizzle with olive oil and sprinkle with za’atar and salt
Step 4
Bake chickpeas in the oven for 20 - 30 minutes until golden and crisp; times vary from oven to oven
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