By tastesoflizzyt.com
Corn Mush Recipe
Instructions
Prep:5minCook:15min
Old-fashioned, comforting cornmeal mush recipe that you can serve as a hot porridge cereal for breakfast, or as a side dish to a main dish at dinner time.
Updated at: Sun, 18 Aug 2024 14:45:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories142.8 kcal (7%)
Total Fat2 g (3%)
Carbs27.3 g (11%)
Sugars2.5 g (3%)
Protein3.3 g (7%)
Sodium251.5 mg (13%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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