Vegan Crispy Spring Rolls

Name: Vegan Crispy Spring Rolls
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Chinese
Ingredients: 1 tbsp sesame oil; 2 garlic cloves, minced; 1 tbsp ginger, grated; 1 tbsp garlic, minced; 1/2 cup mushrooms, diced (shiitake used); 2 scallions, diced; 3 cups shredded veggies (Chinese cabbage, carrots, and bok choy used); 300 g tofu, crumbled; 2 tbsp tamari; 16 rice paper rolls; 1 garlic, minced; 1 tsp chilli flakes; 1 tbsp rice vinegar

7 steps

Prep:10minCook:10min

These Vegan Crispy Spring Rolls are a nourishing, easy weeknight dinner that feels like a takeaway. They're versatile, air-fried, and packed with veggies and tofu.

Updated at: Thu, 21 Nov 2024 10:33:54 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories129.4 kcal (6%)

Total Fat3.9 g (6%)

Carbs19.4 g (7%)

Sugars2.8 g (3%)

Protein5.3 g (11%)

Sodium337.2 mg (17%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 Tbspginger

1 Tbspgarlic minced

½ cupmushrooms

diced, shiitake used

2scallions

diced

3 cupsveggies

shredded, Chinese cabbage, carrots, and bok choy used

300gtofu

2 Tbsptamari

1 tspchilli flakes

1 Tbsprice vinegar

Instructions

Step 1

Heat a pan over medium heat and add the sesame oil, garlic, and ginger. Stir fry for a minute until the mixture becomes fragrant.

Step 2

Add the mushrooms, scallions, veggies, tamari, and tofu to the pan. Cook for 5 to 7 minutes, stirring regularly until most of the water has evaporated.

Step 3

Prepare a large bowl of lukewarm water. Divide the filling into 8 portions.

Step 4

Dip a rice paper in lukewarm water for 5 seconds. Add the filling to the middle of the roll in a sausage-like shape. Fold the sides of the rice paper along the entire height of the wrapper. Bring the bottom layer of the rice paper above the filling, and roll all the way up. Repeat with a second rice paper sheet.

Step 5

Repeat the process with the rest of the sheets and filling. Air fry the spring rolls for 8 minutes at 200C.

Step 6

While the spring rolls are air frying, prepare the dipping sauce by combining tamari, sesame oil, minced garlic, chilli flakes, and rice vinegar.

Step 7

Enjoy the crispy spring rolls with the dipping sauce.

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