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Chung's K Food
By Chung's K Food

How to Make Perfect Myeolchi Bokkeum That Doesn’t Get Hard😋

4 steps
Prep:10minCook:10min
Tired of making Myeolchi Bokkeum (stir-fried anchovies) that turns out too hard or chewy? This recipe shows you how to make perfectly crispy, and flavorful anchovy banchan—just like it's served in Korean homes.
Updated at: Sat, 29 Mar 2025 15:12:10 GMT

Nutrition balance score

Great
Glycemic Index
68
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories90.3 kcal (5%)
Total Fat3.5 g (5%)
Carbs6.1 g (2%)
Sugars5.7 g (6%)
Protein8.6 g (17%)
Sodium92.3 mg (5%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toast anchovies – Dry-fry anchovies in a pan over medium-low heat for 10 minutes, stirring occasionally. After 10 minutes, remove and set aside.
Step 2
In the same pan, mix 2 tbsp cooking wine, 2 tbsp sugar, and 1 tbsp cooking oil. Add ½ tbsp soy sauce if needed. Simmer until bubbly.
Step 3
Stir-fry – Add toasted anchovies and your favorite nuts (if using), stir quickly, then turn off the heat.
Step 4
Mix in 2 tbsp corn syrup, 1 tbsp perilla or sesame oil, and 1 tbsp sesame seeds. Light, nutty, and crispy stir-fried anchovies are done!

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