By cookwithmanali.com
Aloo Gobi - Potatoes & Cauliflower
Instructions
Prep:10minCook:20min
Aloo Gobi - Potatoes and cauliflower cooked with onion, tomatoes & spices is a popular Indian recipe. [Vegan]
Updated at: Thu, 21 Nov 2024 12:26:12 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories284 kcal (14%)
Total Fat8.2 g (12%)
Carbs49.3 g (19%)
Sugars9.1 g (10%)
Protein8.3 g (17%)
Sodium602.6 mg (30%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2potatoes
medium, sliced or cubed
1cauliflower
medium, cut into small florets
1onion
medium, chopped
2tomatoes
medium, chopped
½ teaspooncumin seeds
1 ½ teaspoonsginger-garlic paste
½ teaspoonturmeric powder
½ teaspoonDry Mango Powder
amchur
¼ teaspoonred chili powder
or to taste
¼ teaspoongaram masala powder
1 teaspooncoriander powder
3 teaspoonsoil
2 tablespoonscilantro
chopped
salt
to taste
Instructions
View on cookwithmanali.com
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Notes
5 liked
3 disliked
Delicious
Easy
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