By Jamie Oliver
Grilled lamb kofta kebabs with pistachios & spicy salad wrap
Instructions
Cook:30min
These authentic lamb koftas are just how kebabs should be – fresh, spicy and full of flavour!
Updated at: Fri, 30 Aug 2024 00:33:59 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories336 kcal (17%)
Total Fat22.3 g (32%)
Carbs16.1 g (6%)
Sugars2.1 g (2%)
Protein21.1 g (42%)
Sodium418.7 mg (21%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
500gshoulder lamb
trimmed, or neck fillet of quality chopped into 2.5 cm chunks
2 heaped tablespoonsfresh thyme leaves
1 level tablespoonground chilli
1 level tablespoonground cumin
4 level tablespoonssumac
or finely grated zest of 1 lemon
1 handfulshelled pistachio nuts
3 handfulsmixed salad leaves
such as romaine or cos, endive and rocket washed, spun dry and shredded
15gfresh mint
leaves picked
1red onion
peeled and very finely sliced
1lemon
30gfresh flat-leaf parsley
leaves picked
extra virgin olive oil
4flatbreads wraps
large, or tortilla
4 tablespoonsfat-free natural yoghurt
Instructions
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Notes
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