Stovetop Veggie Frittata

Name: Stovetop Veggie Frittata
Cook time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 1 tablespoon canola oil; 2 scallions, green and white parts separated, thinly sliced; 1 cup frozen mixed veggies, such as broccoli, cauliflower, and carrots, roughly chopped; 0.125 teaspoon salt; 2 large eggs, lightly beaten (see Tips); 2 tablespoons shredded Cheddar cheese; 0.5 whole-wheat English muffin, toasted; 1 medium orange, cut into wedges

Instructions

Cook:20min

Eggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata. Using frozen vegetables saves prep time, too.

Updated at: Fri, 14 Aug 2026 01:23:11 GMT