Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat9.3 g (13%)
Carbs23.3 g (9%)
Sugars1.7 g (2%)
Protein13.2 g (26%)
Sodium387 mg (19%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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Instructions
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